Longreen Trumann Capsule is a men’s herbal supplement from Longreen Healthcare Ltd (LGHC), supplied as a 10-capsule pack at a stated 5000mg per capsule. The pack directs occasional use rather than daily use. Recs-Medix Natural Solutions has supplied natural wellness products since 2017 and ships within Nigeria and internationally.
Quick answer: what is Longreen Trumann Capsule?
It is a 5000mg herbal capsule for adult men, sold in packs of 10 and taken occasionally rather than every day. The pack directs one capsule five minutes before sexual intercourse, allows a repeat only at three-day intervals, and states that the dose must not be repeated within one day. The pack also states that it must not be taken with hypertensive (blood pressure) medications. Please read the safety sections on this page before ordering.
What does the Longreen Trumann pack confirm?
Everything in this table is taken from the pack itself.
| Brand | Longreen (LGHC) |
|---|---|
| Manufacturer | Longreen Healthcare Ltd, as printed on the pack |
| Pack size | 10 capsules |
| Stated strength | 5000mg per capsule |
| Directions | One capsule to be swallowed five minutes before sexual intercourse; may be repeated at three-day intervals |
| Pack warnings | Not to be taken with hypertensive medications. If multiple erection takes place, drink cold water. Do not repeat in one day |
| Pack indication | The manufacturer prints an indication for the management of erectile dysfunction and low sperm count. Recs-Medix does not sell, describe or recommend this product as a treatment for either — please read What Longreen Trumann Capsule does not do below |
| Storage | Store away from heat and children |
| NAFDAC | The product is recorded under NAFDAC Reg. No. A71193L. Registration is not an endorsement of any health claim |
How to take Longreen Trumann Capsule
Follow the pack directions exactly. The instructions below are the pack’s own, not a Recs-Medix recommendation.
| Dose | One capsule, swallowed |
|---|---|
| Timing | Five minutes before sexual intercourse |
| Interval between doses | Three days |
| Maximum | Do not repeat the dose within one day |
Taken at the pack’s minimum three-day interval, a 10-capsule pack covers roughly 30 days. That figure is calculated from the directions; the manufacturer does not state a pack duration. The pack does not specify what the capsule should be taken with, and it does not state a timeframe in which results should be expected.
Who should not take this product
- Anyone taking hypertensive (blood pressure) medication. This is stated on the pack and there is no workaround for it.
- Women, and anyone under 18. Recs-Medix supplies this product to adult men only as a matter of retailer policy.
- Anyone allergic to any ingredient declared on the pack.
Speak to a doctor or pharmacist before using this product if you have a heart condition, high or low blood pressure, diabetes, a kidney or liver condition, or if you take any regular prescription medicine — particularly any prescribed medicine for erectile difficulty. Do not combine this product with such a medicine on your own judgement.
Safety points to read before using any men’s performance capsule
- Blood pressure medication: the pack states this product must not be taken with it. If you are on treatment for hypertension, do not use this product.
- A prolonged erection is not a good sign. The pack’s instruction is to drink cold water. If an erection is painful, or does not subside, seek urgent medical attention rather than waiting it out.
- Do not increase the dose or shorten the interval in the hope of a stronger effect.
- Alcohol: heavy drinking on the same occasion is not advisable alongside any supplement of this type.
- Stop and seek medical advice if you experience chest pain, palpitations, severe headache, dizziness, changes in vision, or a rash.
What Longreen Trumann Capsule does not do
- It is a dietary supplement, not a medicine, and it is not a treatment or cure for erectile dysfunction.
- It is not a fertility treatment and should not be relied on to correct a low sperm count.
- It does not change the size, shape or anatomy of the penis. Any claim of that kind, from any seller, is false.
- It is not a daily supplement and is not intended for continuous use.
- It is not a substitute for medical assessment, and it does not replace any medicine you have been prescribed.
When to see a doctor instead
Ongoing difficulty with erections is worth having looked at properly, because it commonly points to something else — cardiovascular health, blood sugar, hormone levels, stress, or a side effect of a medicine you already take. The same applies to fertility concerns, which are assessed with a semen analysis rather than guessed at. If the difficulty is persistent, or if it came on suddenly, see a doctor. Delaying assessment carries real risk, and no supplement removes the need for it.
Ingredients and allergy information
The manufacturer prints the ingredient declaration on the pack. If you have a known allergy, or you take regular medication and want to check the panel before you commit to an order, contact us and we will read the declaration from stock and confirm it for you.
Frequently asked questions
What are the side effects of manpower capsules?
“Manpower capsules” is a general term for men’s performance supplements rather than a single product, so side effects depend entirely on what is in the pack you have bought. Reported problems across this category include headache, flushing, dizziness, palpitations, raised or lowered blood pressure, and prolonged or painful erections. Buy only registered products from a traceable seller, read the pack warnings, and stop use and seek medical advice if you feel unwell.
Can I take Longreen Trumann Capsule with blood pressure medicine?
No. The pack states plainly that the product is not to be taken with hypertensive medications, so if you are being treated for high blood pressure you should not use it. Do not try to space the two out instead, and do not stop your prescribed medicine in order to take a supplement. Speak to your doctor or pharmacist about options that are appropriate for you.
How long does one pack last?
The pack holds 10 capsules. Because the directions allow one capsule only, with three days between doses, a single pack covers roughly 30 days at that minimum interval. That is a calculation from the pack directions rather than a duration stated by the manufacturer. The product is designed for occasional use, so how long a pack lasts in practice varies from person to person.
Does it work within five minutes?
Five minutes is the timing the manufacturer prints for taking the capsule before intercourse. It is not a guaranteed result, and Recs-Medix makes no promise about how quickly you will notice anything or whether you will notice anything at all. Individual response to any supplement varies with health, medication, alcohol, food and stress. If you are looking for a reliable clinical effect, that is a conversation for a doctor.
Will it increase penis size?
No. No oral capsule changes penile anatomy, and any advertising that promises added length or girth in weeks is not truthful. You may see claims of this kind on other websites selling the same product. Recs-Medix does not make them, and we would rather lose the sale than repeat them. Treat size claims as a reliable sign that a seller is not being straight with you.
Does it help with low sperm count or fertility?
The manufacturer’s pack lists low sperm count among its indications, but this is not a fertility treatment and we do not sell it as one. Male fertility is assessed with a semen analysis and managed medically, and the causes range widely. If you and your partner are trying to conceive, start with a doctor. A dedicated male fertility formulation such as Fairhaven FertilAid for Men is a better fit for that goal.
Is it safe to take more than one capsule?
No. The pack is explicit that the dose must not be repeated within one day, and that three days should pass between doses. Those limits are part of the product’s own instructions and taking more increases risk without any established benefit. If a single dose has no effect, the answer is not a second capsule — it is a conversation with a healthcare professional about what is actually going on.
Where can I buy authentic Longreen Trumann Capsule?
Recs-Medix Natural Solutions stocks it in our Lagos and Abuja stores and ships it nationwide and internationally. We source through authorised distributors and dispatch in the original, sealed packaging. Do not use the pack if the outer seal or the inner blister has been tampered with — contact us instead and we will replace it.
Related men’s wellness supplements
If you are browsing this category more broadly, these are worth comparing. You can also see the full men’s sexual wellness and performance range or the rest of the Longreen Healthcare range.
- BF Suma XPower Coffee for Men — a sachet drink format rather than a capsule.
- Fairhaven FertilAid Multivitamin for Men — a daily multivitamin formulated for male fertility support.
- HHNP La-Re Capsule for Men — a daily capsule rather than an occasional-use product.
Why buy from Recs-Medix?
- Supplying natural wellness products since 2017, with physical stores in Lagos and Abuja.
- Sourced through authorised distributors and dispatched in original, sealed packaging.
- Payment on Delivery available within Nigeria.
- Same-day delivery in Lagos and Abuja where available, roughly 1–3 business days nationwide, and DHL Express international delivery in about 3–5 business days. See our shipping and delivery policy for details.
- Questions about the pack, the panel or suitability are answered by a real person before you order.
Disclaimer: This product is a dietary supplement, not a medicine. It is not intended to diagnose, treat, cure or prevent any disease. Information on this page is drawn from the manufacturer’s pack and is provided for general education only. It does not replace advice from a qualified healthcare professional. Always speak to a doctor or pharmacist before using any supplement, particularly if you take prescription medication or have an existing health condition.











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