Product Overview
GHT Multivitamin CIZ 30 Tablets is designed to help supplement daily nutrient intake where diet alone may not provide enough essential vitamins and minerals. It contains key nutrients including calcium, iron, zinc, selenium, vitamin C, vitamin B1, vitamin B2, vitamin B6, pantothenic acid and nicotinamide.
What Is GHT Multivitamin CIZ?
GHT Multivitamin CIZ is a daily nutritional supplement from GHT HealthCare. The name “CIZ” refers to three key minerals in the formula: calcium, iron and zinc. These nutrients work alongside selenium, vitamin C and B vitamins to support normal body functions.
The product is supplied as a bottle of 30 chewable tablets. Each tablet weighs 1.2 g, with a total net weight of 36 g per bottle.
What Does GHT Multivitamin CIZ Do?
GHT Multivitamin CIZ helps provide essential vitamins and minerals that contribute to normal energy release, immune defence, bone strength, red blood cell formation, skin health and nervous system function.
This supplement does not replace a balanced diet, but it may help support people with increased nutritional needs or those who want a convenient daily multivitamin.
Key Benefits of GHT Multivitamin CIZ 30 Tablets
- Supports normal immune system function with vitamin C, zinc and selenium.
- Helps the body convert food into energy through B vitamins.
- Supports normal nervous system function with vitamin B1, B2 and B6.
- Contributes to healthy bones and teeth through calcium support.
- Supports red blood cell formation and oxygen transport with iron.
- Helps support healthy skin, soft tissues and general wellness.
- Provides daily mineral support with calcium, iron, zinc and selenium.
Supplement Facts
| Nutrient | Amount per Tablet |
| Calcium | 240 mg |
| Iron | 3.2 mg |
| Zinc | 2 mg |
| Selenium | 12 µg |
| Vitamin B1 | 0.38 mg |
| Vitamin B2 | 0.38 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin C | 32 mg |
| Pantothenic Acid | 1.22 mg |
| Nicotinamide | 2.8 mg |
Ingredient Roles
Calcium
Calcium supports normal bones, teeth and muscle function. It is one of the main minerals needed for skeletal strength and daily body function.
Iron
Iron supports normal red blood cell formation and oxygen transport. It also contributes to normal energy metabolism.
Zinc
Zinc supports immune function, skin health, normal cell growth and general body maintenance.
Selenium
Selenium supports antioxidant defence and normal immune system function.
Vitamin C
Vitamin C supports immune health, antioxidant protection, collagen formation and iron absorption.
B Vitamins
Vitamin B1, B2, B6, pantothenic acid and nicotinamide support energy metabolism, nervous system function and general wellness.
How to Use GHT Multivitamin CIZ
- Chew one tablet twice daily, or use as directed by a healthcare professional.
- Take consistently as part of a balanced diet and healthy lifestyle.
- Do not exceed the recommended daily intake.
Best Results Routine
- Use daily at the same time for consistency.
- Take with food if you have a sensitive stomach.
- Drink enough water throughout the day.
- Combine with balanced meals rich in fruits, vegetables, protein and whole grains.
- Avoid relying on supplements as a replacement for proper nutrition.
Who This Product Is For
- Adults who need daily vitamin and mineral support.
- People with increased nutritional demands.
- Individuals with low dietary intake of key vitamins and minerals.
- People seeking immune, energy, bone and general wellness support.
- Those who prefer a chewable tablet format.
Who Should Ask a Healthcare Professional First?
- Pregnant women.
- Nursing mothers.
- Children and teenagers.
- People taking medication.
- Individuals with kidney disease, iron overload disorder or any long-term medical condition.
- Anyone already taking another multivitamin or iron-containing supplement.
What GHT Multivitamin CIZ Does Not Do
GHT Multivitamin CIZ does not cure nutrient deficiency, anaemia, bone disease, immune disorders or any medical condition. It does not replace prescribed medication, professional medical care or a balanced diet. Results may vary based on age, diet, lifestyle, health status and consistency of use.
Storage and Safety
- Store in a cool, dry place away from direct sunlight.
- Keep the bottle tightly closed after use.
- Keep out of reach of children.
- Do not use if the seal is broken or the product appears damaged.
- Check the expiry date before use.
NAFDAC Registration Information
A verified NAFDAC registration number was not visible on the provided product image at the time of this update. Please check the physical product packaging or contact Recs-Medix support for confirmation before purchase.
Authenticity and What You Receive
- Original GHT Multivitamin CIZ bottle.
- 30 chewable tablets.
- Net weight: 36 g.
- Tablet size: 1.2 g × 30 tablets.
- Product packaging with ingredient and usage information.
Why Buy From Recs-Medix?
Recs-Medix Natural Solutions supplies authentic wellness products with careful sourcing, product handling and customer support. We help customers choose supplements responsibly and offer delivery options for local and international orders.
Frequently Asked Questions
What is GHT Multivitamin CIZ used for?
GHT Multivitamin CIZ is used as a daily multivitamin and mineral supplement to support general wellness, immune function, energy metabolism, bones, teeth, skin and nutritional balance.
What does CIZ mean in GHT Multivitamin CIZ?
CIZ refers to calcium, iron and zinc, three important minerals included in the formula.
How many tablets are in one bottle?
Each bottle contains 30 chewable tablets. The total net weight is 36 g.
How should I take GHT Multivitamin CIZ?
The label direction is to chew one tablet twice daily, or follow the guidance of a healthcare professional.
Can GHT Multivitamin CIZ replace a balanced diet?
No. It is a supplement and should not replace balanced meals, healthy eating or medical care.
Is GHT Multivitamin CIZ suitable for pregnant or nursing women?
Pregnant or nursing women should consult a healthcare professional before using this supplement.
Does GHT Multivitamin CIZ contain iron?
Yes. Each tablet contains iron 3.2 mg, which supports normal red blood cell formation and oxygen transport.
Does this product have a NAFDAC number?
A verified NAFDAC registration number was not visible on the provided product image. Please check the product packaging or contact Recs-Medix support for confirmation.
Last updated: April 2026
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