Mila: The Ultimate Plant-Based Superfood

Live Pure Mila: The Ultimate Plant-Based Superfood

Live Pure Mila is a gluten-free, trans-fat-free, and sugar-free superfood. It is a superior plant-based source of protein and fibre. Mila uses a wide range of Chia seeds to provide enormous nutrients. Chia seeds provide sustainable energy; in fact, they are another word for strength.

Bursting with omega-3s, even surpassing salmon and trout, it promotes heart health, brain function, and healthy development. It contains both soluble and insoluble fiber, aiding digestion, relieving occasional constipation, and promoting gut health.

Our commitment to quality shows in our customized equipment, minimizing heat exposure to preserve the natural taste, crunch, and nutritional integrity of our chia seeds.

What are the Benefits of Mila?

1. • It is a whole raw superfood and a natural source of Omega-3s, antioxidants, and phytonutrients.
   • A blend of several Chia seeds to help maximize nutrient density.
   • Contains 3 grams of protein.
   • Contains important nutrients such as Calcium, Magnesium, and Phosphorus for bone health.
   • It contains 3 grams of Alpha-linolenic Acid (ALA), an omega-3 fatty acid essential for normal brain growth and development.
   • Higher in fiber than Barley, Corn, Rice, Oats, Wheat, and other cereals.
   • It can be consumed on its own or incorporated into your favorite dishes, such as yogurt, salad, smoothies, and pap drinkers.

FAQ

What makes Live Pure Mila different from regular chia seeds?

Live Pure Mila is a unique blend of chia seeds processed with minimal heat to retain nutrients, offering superior omega-3s, protein, and fiber compared to regular chia.

2. How can I include Live Pure Mila in my daily diet?

You can mix it into smoothies, yogurt, pap, salads, or use it as a thickener in soups and sauces—it’s versatile and easy to add to meals.

3. Is Live Pure Mila suitable for everyone?

Yes, it’s gluten-free, sugar-free, and plant-based, making it safe and nutritious for both adults and children when taken in recommended portions.

The Versatility of Chia Seeds

• Easily incorporate Live Pure Mila into your daily routine: add it to beverages, yogurt, salads, cereals, smoothies, and various recipes.
• Use it as a thickener: Chia seeds absorb 10x their weight in liquid, making them ideal for thickening sauces, puddings, dips, and spreads.
• Egg and oil replacement: Substitute ¼ cup of oil or 1 egg in your recipes with a simple chia “egg” made from 1 tablespoon of live pure and 3 tablespoons of water (sit for 15 minutes).

Recommended Use

• Adults: 2 tablespoons daily.
• Children: Start with 1 tablespoon daily.
• For optimal results, use consistently for 2-3 months.

Key Ingredients

• Chia Seeds
• Alpha-Linolenic Acid (ALA) Omega-3 Fatty Acid