What is Vitanature M&V Women used for?
Vitanature M&V Women All-In-One is a once-daily multivitamin for adult women, used as everyday nutritional insurance. One tablet supplies 14 vitamins and minerals plus bromelain, chosen to support energy release from food, normal immune function, hormonal balance, and the condition of skin and hair.
Most women do not fall short of one single nutrient. Busy schedules, repetitive meals, monthly blood loss and periods of stress tend to create several small gaps at once — often in iron, folate, vitamin B12, vitamin D and magnesium. A single-nutrient tablet closes one gap. An all-in-one formula of this type is built to cover the whole cluster in one dose.
The formula is produced to cGMP standards in the United States for Kedi Healthcare Industries Nigeria Ltd, Ikoyi, Lagos, under the Vitanature brand. Nigerian customers frequently search for it as the Kedi M&V Women tablet; both names refer to the same product. You can view the wider range on the Kedi Healthcare brand page.
What type of supplement is M&V Women?
M&V Women is a dietary supplement in tablet form — a broad-spectrum multivitamin and multimineral rather than a herbal or single-ingredient product. Each tablet delivers fat-soluble vitamins A, D3 and E, vitamin C, a full B-complex including folate and B12, biotin, and the minerals iron, magnesium and chromium.
The nutrients are supplied in standard, well-absorbed forms: iron as ferrous fumarate, chromium as chromium picolinate, folate as folic acid and vitamin D as cholecalciferol (D3). One non-vitamin ingredient is included — bromelain, an enzyme group derived from pineapple (Ananas comosus), traditionally added to digestion-supporting and multivitamin formulas.
The tablet is gluten-free and contains no artificial preservatives. It is not a herbal remedy, not a hormone product and not a fertility treatment.
This is a dietary supplement, not a medicine. It is intended to support general health and wellbeing, not to diagnose, treat, cure, or prevent any disease.
How does a daily multivitamin support energy and immunity in women?
A multivitamin does not add energy the way food or caffeine does. It supplies the cofactors your cells need to release energy from the food you already eat — which is why thiamin, riboflavin, niacin, B6 and B12 are so closely associated with tiredness. Iron works differently again: it carries oxygen around the body in haemoglobin, and because women of reproductive age lose iron each month, low iron status is one of the most common nutritional shortfalls worldwide. Reduced oxygen-carrying capacity is felt as fatigue long before anything else shows.
On the immune side, vitamins A, C, D3 and E all contribute to the normal function of the immune system, while vitamins C and E also act as antioxidants that help protect cells from oxidative stress. Biotin, riboflavin, niacin and vitamin A contribute to the maintenance of normal skin, and biotin also contributes to the maintenance of normal hair. Magnesium and vitamin B6 contribute to normal psychological function and to the regulation of hormonal activity, which is where the hormonal balance positioning on the pack comes from.
What are the key benefits of M&V Women Tablets?
M&V Women is designed to cover the nutrients adult women most often run short of, in a single tablet. Its main functions are supporting energy release from food, reducing tiredness and fatigue, maintaining normal immune function, and supporting skin and hair condition.
- Supports the normal release of energy from food through a complete B-complex — thiamin, riboflavin, niacin, B6 and B12
- Contributes to the reduction of tiredness and fatigue, with iron at 18mg per tablet
- Helps maintain normal immune function through vitamins A, C, D3 and E
- Contributes to the maintenance of normal skin and hair, supported by biotin at 300mcg and vitamin A
- Contributes to normal hormonal activity and psychological function through vitamin B6 and magnesium
- Helps protect cells from oxidative stress through the antioxidant vitamins C and E
- Supports normal red blood cell formation with iron, folate and vitamin B12 working together
- Contributes to the maintenance of normal macronutrient metabolism
- Simplifies a daily routine — one tablet replaces several separate bottles
What are the key ingredients in M&V Women?
Iron (as ferrous fumarate) — 18mg
Ferrous fumarate is a well-tolerated organic iron salt. Iron contributes to normal oxygen transport, normal energy-yielding metabolism and the reduction of tiredness and fatigue. At 18mg it supplies 100% of the US Daily Value for adults, which is why iron is a defining ingredient in a women’s multivitamin rather than a general one.
Folate and vitamin B12
Folate is supplied at 340mcg DFE (200mcg folic acid) and vitamin B12 as cyanocobalamin at 100mcg. The two work as a pair in red blood cell formation and in the methylation cycle. Folate also contributes to normal maternal tissue growth during pregnancy — though women who are pregnant or planning a pregnancy should use a dedicated prenatal formula such as Vitaprego rather than a general multivitamin.
The B-complex — B1, B2, B3 and B6
Thiamin (2mg), riboflavin (15mg), niacinamide (20mg) and pyridoxine HCl (20mg) are the workhorses of energy metabolism. Riboflavin and niacin additionally contribute to the maintenance of normal skin and mucous membranes, while B6 contributes to normal protein and glycogen metabolism and to the regulation of hormonal activity.
Vitamins A, C, D3 and E
Vitamin A as retinyl palmitate (1,000mcg RAE) supports normal skin and vision. This is preformed vitamin A, which matters if you are pregnant or may become pregnant — see the precautions section below. Vitamin C as ascorbic acid (125mg) supports immune function, collagen formation and — usefully alongside the iron in this formula — increases the absorption of non-haem iron. Vitamin D3 as cholecalciferol (25mcg) supports normal calcium absorption, bone maintenance and immune function; it is one of the most common shortfalls among women who spend most of the day indoors. Vitamin E (20mg) is the body’s principal fat-soluble antioxidant.
Biotin — 300mcg
Biotin contributes to the maintenance of normal hair, skin and mucous membranes and to normal macronutrient metabolism. At 300mcg it is present at ten times the daily reference value, reflecting the formula’s beauty-support positioning.
Magnesium and chromium
Magnesium (50mg, as magnesium oxide) contributes to normal muscle function, normal psychological function and the reduction of tiredness. Chromium (125mcg, as chromium picolinate) contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.
Bromelain — 25mg
Bromelain is a group of protein-digesting enzymes extracted from the stem and fruit of the pineapple plant (Ananas comosus). It is traditionally included in multinutrient formulas to support protein digestion. No daily value has been established for bromelain.
What is in each M&V Women tablet?
Each tablet is a single serving, and each bottle holds 60 servings. The full Supplement Facts panel as printed on the label is reproduced below.
Serving size: 1 tablet. Servings per container: 60.
| Nutrient | Amount per serving | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 1,000mcg RAE | 111% |
| Vitamin C (as Ascorbic Acid) | 125mg | 139% |
| Vitamin D3 (as Cholecalciferol) | 25mcg | 125% |
| Vitamin E (as Dl-alpha Tocopheryl Acetate) | 20mg | 135% |
| Thiamin (as Thiamin Mononitrate) | 2mg | 167% |
| Vitamin B2 (as Riboflavin) | 15mg | 1154% |
| Vitamin B3 (as Niacinamide) | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 20mg | 1176% |
| Folate | 340mcg DFE (200mcg Folic Acid) | 85% |
| Vitamin B12 (as Cyanocobalamin) | 100mcg | 4167% |
| Biotin | 300mcg | 1000% |
| Iron (as Ferrous Fumarate) | 18mg | 100% |
| Magnesium (as Magnesium Oxide) | 50mg | 12% |
| Chromium (as Chromium Picolinate) | 125mcg | 357% |
| Bromelain | 25mg | Not established |
Percentage daily values are based on United States reference values as printed on the label. Reference intakes used in the UK, the EU and Australia differ, so the same tablet will show a different percentage on those scales.
Other ingredients: Calcium Carbonate, Microcrystalline Cellulose, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate, Stearic Acid, Hydroxypropyl Methylcellulose. Contains no gluten and no artificial preservatives.
How should you take M&V Women Tablets?
Take one tablet daily, preferably with a meal. Swallow whole with a full glass of water. Do not exceed the recommended intake.
- Take it with the largest meal of the day — the vitamins A, D3 and E are fat-soluble and absorb better alongside dietary fat
- Morning with breakfast suits most people, and pairs naturally with a consistent daily routine
- Leave a gap of about two hours between this tablet and tea, coffee or a calcium supplement, as all three can reduce iron absorption
- Food supplements must not replace a varied and balanced diet or a healthy lifestyle
How do you get the best results from a daily multivitamin?
Consistency matters far more than dose. Nutrient stores rebuild slowly, so take one tablet every day for at least 30 to 90 days before judging how you feel. Skin and hair changes are the slowest of all, because they follow the growth cycle of the tissue itself.
- Take it at the same time each day — attaching it to breakfast is the easiest habit to keep
- Keep protein, leafy greens and iron-rich foods in the diet; a supplement supports a diet, it does not carry one
- Drink water steadily through the day, and protect sleep — B vitamins cannot compensate for chronic sleep debt
- If you are pregnant or trying to conceive, switch to a dedicated prenatal formula such as Vitaprego
- Households often pair this with Vitagent, the equivalent all-in-one multivitamin used by men
Results vary between individuals. Supplements are intended to support a healthy diet and lifestyle, not to replace them.
Who is this women’s multivitamin suitable for?
M&V Women is intended for adult women who want broad daily nutritional cover from a single tablet rather than several separate products. It suits women with irregular meals, demanding routines or a diet low in iron-rich foods.
- Adult women who want a single daily tablet covering their core vitamin and mineral needs
- Busy professionals, traders and students whose meals are irregular or repetitive
- Women who feel persistently tired and want nutritional support alongside proper medical advice
- Women focused on skin and hair condition from the inside out
- Women over 30 wanting to maintain daily nutritional cover as demands increase
- Anyone tired of managing four or five separate supplement bottles
Who should avoid M&V Women or check first?
- Women who are pregnant or may become pregnant — do not take this product without medical advice. Each tablet contains 1,000mcg RAE of preformed vitamin A as retinyl palmitate, and health authorities in the UK and elsewhere advise against supplements containing retinol during pregnancy because high intakes of preformed vitamin A can harm a developing baby. A dedicated prenatal formula is the appropriate choice at this stage
- Breastfeeding women — consult a doctor before use
- Children and anyone under 18 — this product is formulated for adults
- Anyone on prescription medication — check with a pharmacist or doctor, particularly if you take thyroid medication, antibiotics or blood thinners, as iron and some vitamins can affect absorption or activity
- Anyone with a known allergy to any ingredient listed in the Supplement Facts panel or the other ingredients list, including pineapple-derived bromelain
- Anyone with an iron-storage condition such as haemochromatosis, or who has been advised to limit iron — this formula supplies a full daily dose
- Anyone with a chronic medical condition or planning a medical procedure — seek medical advice first
- Discontinue use and consult your doctor if any adverse reaction occurs
Always speak to a qualified healthcare professional before starting any new supplement, especially if you have a medical condition or take regular medication.
What does this product not do?
- It is not a medicine and cannot replace prescription medication
- It does not diagnose, treat, cure or prevent any disease, including anaemia, hormonal disorders or fertility problems
- It is not a fertility supplement, a hormone therapy or a weight-loss product
- It will not produce instant results — nutrient status rebuilds over weeks, not days
- It is not a substitute for a balanced diet, adequate sleep or medical investigation of persistent symptoms
Persistent fatigue, heavy periods or hair loss deserve a proper medical assessment. A multivitamin supports general nutrition; it does not explain a symptom.
How should you store M&V Women Tablets?
Store M&V Women in a cool, dry place with the cap firmly closed, away from sunlight, heat and damp. A bedroom drawer or kitchen cupboard is more suitable than a bathroom shelf.
- Store in a cool, dry place away from direct sunlight
- Keep the lid tightly closed after every use
- Do not store in a bathroom or near a heat source
- Keep out of reach of children — this product contains iron
- Do not use if the safety seal is broken
- Check the expiry date printed on the label before use
What will you receive when you order?
You will receive one factory-sealed bottle containing 60 tablets. The bottle is dark amber plastic with a black tamper-evident cap and a cream and yellow label carrying the green Vitanature logo, the M&V Women All-In-One name, the cGMP mark and the 60 Tablets count on the front.
The rear label carries the full Supplement Facts panel, the suggested use and warnings, and the manufacturer line: Manufactured for Kedi Healthcare Industries Nigeria Ltd, Dolphin Extension Estate, Ikoyi, Lagos, Nigeria. The pack is marked Made in USA and carries barcode 6156000198374. Recs-Medix stocks this product through authorised distribution channels only — we do not sell opened, repackaged or grey-market goods.
Why buy M&V Women from Recs-Medix?
Recs-Medix is an online-first supplement retailer operating since 2017, shipping across Nigeria and internationally. Ordering takes a few minutes and the product comes to your home or office.
- Order online in a few minutes — no need to travel or queue
- Same-day delivery available in Lagos and Abuja
- Nationwide delivery across Nigeria, with payment on delivery available
- DHL Express international shipping to the USA, UK, Canada, the EU and Australia
- Payment in Nigerian naira or international currency
- Authentic sourcing through authorised distributors only
- Customer support by WhatsApp, phone and email
- Established supplement retailer with locations in Lagos and Abuja
See our shipping and delivery information, read the returns and refunds policy, or contact the Recs-Medix team with any question before you order.
Frequently asked questions
Which multivitamin is best for women?
There is no single best multivitamin — the right one depends on your age, diet and life stage. For most adult women, a good daily formula covers iron, folate, vitamin B12, vitamin D and a full B-complex, since those are the nutrients women most often run low on. M&V Women covers all five in one tablet. Women who are pregnant or trying to conceive need a prenatal formula instead.
How much do M&V Women Tablets cost in Nigeria?
The current price for a 60-tablet bottle is shown at the top of this page in Nigerian naira, and updates automatically whenever it changes. One bottle is a 60-day supply, so the cost works out per day rather than per bottle. Delivery is same-day in Lagos and Abuja, nationwide across Nigeria with payment on delivery available, and worldwide by DHL Express.
Is it safe to take a women’s multivitamin every day?
Yes — this product is formulated for daily use at one tablet per day, and the label directs exactly that. Do not exceed the recommended intake, and do not take it alongside a second multivitamin, as the fat-soluble vitamins A, D and E and the iron can accumulate. If you take prescription medication or have a medical condition, check with your doctor or pharmacist first.
What are the most important vitamins for women?
Iron, folate and vitamin B12 come first for women of reproductive age, because they govern red blood cell formation and oxygen transport. Vitamin D is the next most common shortfall, particularly for anyone who spends the day indoors. Calcium, magnesium and the wider B-complex complete the picture. M&V Women supplies all of these except calcium, which appears in this formula only as a tablet excipient rather than as an active nutrient dose.
What should you know about side effects?
Multivitamins containing iron can cause mild stomach upset, nausea or darker stools in some people, which is why the label advises taking the tablet with a meal. Higher-dose B vitamins may temporarily turn urine bright yellow — this is harmless and comes from riboflavin. Discontinue use and consult your doctor if any adverse reaction occurs.
How long does one bottle last, and when will you notice a difference?
One bottle contains 60 tablets and lasts 60 days at one tablet daily. Most people take at least 30 to 90 days of consistent use before assessing any change, since nutrient stores rebuild gradually and skin and hair tissue turns over slowly. Results vary between individuals.
Can you take M&V Women with other supplements?
Usually yes, provided you avoid doubling up. Do not combine it with a second multivitamin or a separate iron supplement. Space it about two hours apart from calcium supplements, tea and coffee, which reduce iron absorption. If you take several products or any prescription medicine, ask a pharmacist to review the combination.
Is this the same product as the Kedi M&V Women tablet?
Yes. The brand printed on the bottle is Vitanature, and the pack states that it is manufactured for Kedi Healthcare Industries Nigeria Ltd in Ikoyi, Lagos. Vitanature is Kedi’s own supplement brand, so Kedi M&V Women and Vitanature M&V Women are the same tablet.
Do you ship M&V Women outside Nigeria?
Yes. Recs-Medix ships internationally by DHL Express to the USA, UK, Canada, the EU and Australia, with tracking provided on every order. Within Nigeria, same-day delivery is available in Lagos and Abuja and nationwide delivery is available with payment on delivery.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Last updated: July 2026
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