Fertility Support Supplements for Couples
When a couple is trying to conceive, both partners can review their nutrition. Folate contributes to maternal tissue growth during pregnancy, so women are advised to take folic acid before conception. Our top picks include fertility multivitamins for women and for men, a folic acid supplement and two Lexi formulas. Supplements do not treat the medical causes of infertility.
Recommended Fertility Support Supplements
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Why Are These Products Included?
- Fairhaven FertilAid for Women is a patented prenatal fertility multivitamin. It contains iron and chasteberry.
- Fairhaven FertilAid for Men is a two-in-one daily male fertility multivitamin.
- GreenLife Folic Acid 800 mcg is a vitamin B9 supplement for preconception nutrition. Folate contributes to maternal tissue growth during pregnancy.
- Lexi Conciemax-F is a herbal dietary supplement formulated to support female reproductive wellness.
- Lexi Conciemax-M is a dietary supplement formulated to support male reproductive wellness.
How to Choose
A couple can choose a matching pair: one for her and one for him. Health authorities usually advise 400 mcg of folic acid daily for women from before conception through early pregnancy. Do not add extra multivitamins unless advised. Both partners benefit from a healthy weight, no smoking, less alcohol and regular exercise.
What Affects Fertility?
Fertility depends on ovulation, healthy sperm, open fallopian tubes and a receptive womb. Age is the strongest factor. Other influences are weight, smoking, alcohol, thyroid disease, PCOS, endometriosis, and infections. Around one-third of cases involve the woman, one-third the man, and the rest both partners or unknown causes.
When to See a Doctor
See a doctor if you have not conceived after 12 months of regular unprotected sex (six months if she is over 35), or sooner with irregular periods, known pelvic conditions, previous surgery, or a history of testicular problems. Testing for both partners is quick and useful.
What Supplements Can and Cannot Do
Good nutrition supports general reproductive health, and folic acid before conception is official advice. No supplement is proven to make a couple fertile. Supplements should not delay investigation or fertility treatment.
Precautions and Interactions
- Fairhaven FertilAid for Women contains iron and chasteberry: do not combine with fertility drugs, hormonal contraceptives or dopamine-related medicines.
- Do not exceed label doses, and avoid stacking several multivitamins.
- Stop herbal products as soon as she gets a positive pregnancy test.
- Tell your fertility clinic about all supplements before treatment.
Frequently Asked Questions
Should both partners take supplements?
It can help, but the priority is a medical check for both partners if conception is taking longer than expected.
How long before I see results?
Sperm takes about three months to renew, so allow at least three months.
Is folic acid only for women?
It is advised for women planning pregnancy. Men do not need to take it for fertility unless a doctor advises.
How fast can I get delivery?
Same-day delivery is available in Lagos and Abuja, with nationwide delivery across Nigeria.
Why Order From Recs-Medix?
- Authorised distributor for more than 60 supplement brands since 2017
- Same-day delivery in Lagos and Abuja, and nationwide delivery across Nigeria
- Payment on Delivery available across Nigeria
- DHL Express international shipping to the USA, UK, Canada, the EU, Australia and the Middle East — see shipping and delivery
- Help choosing products from our team — contact us
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Last reviewed: 29 September 2026