What Is HealthGarde FiGarde?
HealthGarde FiGarde is a natural herbal capsule (60 capsules, NAFDAC No. A1-0370-3L) formulated to support women’s uterine and reproductive wellness. It blends Green Tea, Vitex agnus-castus (Monk’s Pepper), Moringa, Ginger and Dandelion to provide antioxidant support and traditionally used women’s-wellness botanicals in one convenient daily capsule.
Unlike single-herb products, FiGarde combines antioxidant-rich botanicals with traditionally used women’s-wellness herbs in one capsule, so you get broad nutritional support without stacking several supplements. It is produced by HealthGarde International (Ikeja, Lagos) and each bottle carries a NAFDAC registration number for buyer confidence.
This is a dietary supplement, not a medicine. It is intended to support general health and wellbeing, not to diagnose, treat, cure, or prevent any disease.
What Does FiGarde Do for Women’s Wellness?
FiGarde is designed to support women’s general, uterine and reproductive wellness through a blend of antioxidant and traditionally used botanicals. Its herbs are chosen to contribute to hormonal balance support, menstrual-cycle comfort and antioxidant protection, helping women maintain everyday wellbeing as part of a balanced routine.
The formula works on more than one level. Green Tea and Moringa supply antioxidant compounds that help the body defend against everyday cellular stress, while Vitex agnus-castus is traditionally used to support a woman’s natural hormonal rhythm. Ginger and Dandelion round out the blend with support for comfortable digestion and healthy fluid balance, so the product feels balanced rather than one-dimensional.
What Are the Key Benefits of FiGarde?
- Supports women’s general, uterine and reproductive wellness
- Contributes to hormonal balance support through traditionally used botanicals
- Helps maintain comfort through the menstrual cycle and into menopause wellness
- Provides antioxidant support from Green Tea and Moringa
- Supports comfortable, healthy digestion with Ginger and Dandelion
- Offers convenient daily nutritional support in a single plant-based capsule
What Are the Key Ingredients in FiGarde?
FiGarde is built around five key botanicals, each chosen for a recognised role in women’s wellness and everyday nutritional support.
Green Tea (Camellia sinensis) – 150mg
Green Tea is rich in natural polyphenols, particularly catechins, which are well known for their antioxidant properties. It helps the body defend against everyday oxidative stress and forms the antioxidant backbone of the FiGarde blend.
Vitex agnus-castus / Monk’s Pepper – 100mg
Listed on the label as Monk Pepper, Vitex agnus-castus is one of the most widely recognised women’s-wellness herbs. It is traditionally used to support a woman’s natural hormonal balance and to help maintain uterine and menstrual comfort, which is why it sits at the heart of this formula.
Ginger, also listed as Halia (Zingiber officinale) – 75mg + 50mg
Ginger is a warming rhizome traditionally used to support comfortable digestion and general wellbeing. On the FiGarde supplement panel it appears under both its English name, Ginger, and its Malay name, Halia — both refer to the same botanical, Zingiber officinale. Together these entries make ginger a prominent supportive herb in the blend, helping you feel settled and comfortable, especially when taken with meals.
Moringa (Moringa oleifera) – 35mg
Moringa is a nutrient-dense leaf valued for its vitamins, minerals and antioxidant plant compounds. It contributes broad nutritional support and complements Green Tea’s antioxidant action.
Dandelion (Taraxacum officinale) – 30mg
Dandelion is traditionally used to support healthy digestion and normal fluid balance, adding gentle everyday support to the blend.
Supplement Facts
| Active Ingredient (per capsule) | Amount |
|---|---|
| Green Tea | 150 mg |
| Monk Pepper (Vitex agnus-castus) | 100 mg |
| Halia | 75 mg |
| Ginger | 50 mg |
| Moringa | 35 mg |
| Dandelion | 30 mg |
Other ingredients: Calcium Phosphate, Gelatin, Microcrystalline Cellulose, Magnesium Stearate.
Pack size: 60 Capsules. NAFDAC No: A1-0370-3L.
How Do You Take FiGarde?
Take 2 capsules daily, after meals, with a full glass of water. In more demanding periods the label allows 2 capsules twice daily (2 x 2) after meals. Take FiGarde with food and stay well hydrated through the day for the most comfortable experience.
Do not exceed the dosage stated on the label unless advised by a qualified healthcare professional.
How Do You Get the Best Results From FiGarde?
Herbal wellness support works best with consistency. Take FiGarde daily for at least 8 to 12 weeks alongside a balanced diet, good hydration and adequate rest, as botanicals such as Vitex are traditionally used over a full cycle or more before their supportive effects are noticed.
Pair it with a nutrient-rich diet, regular gentle movement and steady sleep for the best everyday wellbeing. Results vary between individuals. Supplements are intended to support a healthy diet and lifestyle, not to replace them.
Who Is FiGarde Suitable For?
- Adult women seeking daily support for uterine and reproductive wellness
- Women looking for natural, plant-based hormonal balance support
- Women who want antioxidant and general nutritional support in one capsule
- Women navigating menstrual or menopause wellness who prefer a herbal routine
Who Should Avoid FiGarde or Check First?
FiGarde is a herbal supplement for adults, but it is not suitable for everyone. Please check with a qualified healthcare professional before use if any of the following apply to you:
- Pregnant women and breastfeeding mothers – not recommended
- Children below 12 years – not recommended
- Anyone taking hormonal, blood-pressure, diabetes or blood-thinning medication – seek medical advice first
- Anyone with a known allergy to any listed ingredient
- Anyone with a chronic medical condition – speak to your doctor or pharmacist before starting
What Does FiGarde Not Do?
FiGarde is a wellness supplement, and it is important to have realistic expectations. It is not a medicine and cannot replace prescription treatment. It does not diagnose, treat, cure or prevent any disease or medical condition, and it is not a substitute for medical care from your doctor. Results are not instant — it is designed to support a healthy diet and lifestyle over time, not to replace them.
These statements have not been evaluated by NAFDAC or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
How Should You Store FiGarde?
- Store in a cool, dry place, away from direct sunlight and below 30°C
- Keep the lid tightly sealed after every use
- Do not store in a bathroom or near a heat source
- Keep out of reach of children
- Check the expiry date printed on the label before use
Is FiGarde Authentic and What Will You Receive?
When you order FiGarde from Recs-Medix, you receive one factory-sealed bottle of 60 HealthGarde FiGarde capsules in its original HealthGarde packaging, with the NAFDAC registration number (A1-0370-3L) printed on the label. Recs-Medix stocks directly from authorised distributors and never sells opened, repackaged or grey-market products, so you can order with full confidence whether you are in Nigeria or abroad.
Why Buy FiGarde From Recs-Medix?
Recs-Medix is an established, online-first natural wellness retailer that has served customers since 2017, with same-day delivery in Lagos and Abuja and trusted nationwide and international shipping.
- Fast online ordering with same-day delivery in Lagos and Abuja
- Nationwide delivery across Nigeria, including Payment on Delivery (Nigeria only)
- DHL Express international shipping to the USA, UK, Canada, the EU and Australia
- Authentic sourcing direct from authorised distributors
- Dedicated customer support via WhatsApp, phone and email
- Clear returns and refund policy – see our returns and refund policy
For more on delivery timelines see our shipping and delivery page, or read our supplement store FAQ. Women exploring natural hormonal support may also like Nature’s Field Vitex Chasteberry.
Frequently Asked Questions
What is HealthGarde FiGarde used for?
FiGarde is a herbal capsule used to support women’s general, uterine and reproductive wellness, hormonal balance and everyday comfort. It combines Green Tea, Vitex agnus-castus, Moringa, Ginger and Dandelion for daily nutritional and antioxidant support.
How does Vitex agnus-castus support women’s wellness?
Vitex agnus-castus, shown on the label as Monk’s Pepper, is traditionally used to support a woman’s natural hormonal balance and to help maintain comfort around the menstrual cycle. It is one of the most widely recognised herbs in women’s wellness formulas.
What is Halia in FiGarde?
Halia is simply the Malay name for ginger (Zingiber officinale). It appears on the FiGarde supplement panel alongside the English entry for Ginger, so both refer to the same warming botanical, which is traditionally used to support comfortable digestion.
Can I take FiGarde every day?
Yes. FiGarde is formulated for daily use — 2 capsules a day after meals with water, following the label directions. For best results, take it consistently for at least 8 to 12 weeks. Consult a healthcare professional if you take other medication.
Who should avoid FiGarde?
FiGarde is not recommended for pregnant or breastfeeding women or children below 12 years. Anyone on hormonal, blood-pressure, diabetes or blood-thinning medication, or with a chronic condition, should seek medical advice before use.
Does Recs-Medix ship FiGarde internationally?
Yes. Recs-Medix delivers FiGarde across Nigeria with same-day options in Lagos and Abuja, and ships internationally to the USA, UK, Canada, the EU and Australia via DHL Express.
Last updated: 7 July 2026
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